1/4 - 1/2 Cup Greek Yogurt (depending on how hungry you are)
2-3 T 7 Sources Oil
1 tsp Maca powder
1/2- 1 Cup granola or favorite cereal
Fruit options: sliced banana, apricots, dried cranberries, raisins and cherries, diced mango, fresh raspberries, blueberries, strawberries
Mix the first three ingredients until smooth and combined. Pour on cereal and fruit to desired consistency. If the concoction is too thick/dense, adding milk will help.