Krissy's Concoction


1/4 - 1/2 Cup Greek Yogurt (depending on how hungry you are)

2-3 T 7 Sources Oil

1 tsp Maca powder

1/2- 1 Cup granola or favorite cereal

Fruit options: sliced banana, apricots, dried cranberries, raisins and cherries, diced mango, fresh raspberries, blueberries, strawberries

Optional: Milk


Mix the first three ingredients until smooth and combined. Pour on cereal and fruit to desired consistency. If the concoction is too thick/dense, adding milk will help.