Life in Motion
Photo credit: Ben Groenhout
Header photo credit: Ben Groenhout
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Grounded by Exploring Wild Spaces. Driven By Community.
Inspired by Passion motivated living.
Coaching for Trail & Road Running of any distance.
A long term sustainable approach to integrate running and life.
After a fun interview with Kelly Swanson on the Drop Bag Podcast and learning of their Ultra Miles Ultraplanner it felt like a great promotion to include the Ultraplanner with my book. Gifts for that aspiring ultrarunner in your life? Perhaps you’ve been meaning to pick up a copy and now you can get a deal?
We are including tattoos from Trail Runner Nation Podcast, and stickers from Drop Bag and Salty Britches.
Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race.
Bundled with Ultra Miles UltraPlanner
Prepare for your first ultra with confidence using Krissy Moehl's pro advice and training plans in her step by step guide RYFU. Bundle that with the race day planning included in the Ultra Miles Ultraplanner by Drop Bag and you'll be ready to toe the line. This bundle is perfect for new ultra runners and those looking to make their next effort even more of a success.
End of 2024 - Bundle sale with Ultraplanner
RYFU Back cover: With twenty years running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. With enhanced chapter information, quotes from pillars in the sport and her updated training plans - including write-in running logs to keep track of progress - you’ll be able to train for your first ultra like a pro.
Moehl’s experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level and accomplish their goals. She will guide you on everything from choosing the right race for you to injury prevention and picking the right gear. She also shares her love of the sport by providing helpful tips, bonus content and personal stories. With this book, you will find all the resources and encouragement you need to succeed in challenging your mind and body with an ultramarathon.
UltraMiles UltraPlanner: The Ultra Miles Ultraplanner is perfect for organizing sub-100 mile efforts. It includes a yearly calendar and goals and is then divided into three unique race plans. Each section includes a monthly focus page, four weeks of dailying planning, the race plan with crewing and drop bag planning, and post-race reflection. Extra space is provided for jotting notes, packing lists, and more planning.
Race Director Chuckanut 50k Race
The Chuckanut 50k has been a project and love of mine for 20+ years. Registration Opens the first Friday in December. The race is always the 3rd weekend in March. If you would like to learn more about this event please see the official race website. www.chuckanut50krace.com
